Sleep

Sleep A newborn baby can sleep up to 18 hours/day. Some babies will naturally fall asleep when they are tired but most babies will need to learn how to go to sleep.   Babies have sleep cycles of approximately  45 minutes. Looking for tired signs is crucial to...

Reflux

Reflux The symptoms of gastroesophageal reflux or GORD are variable but typically the baby cries often, is difficult to get to sleep and then often sleeps for only 20 – 30 minutes before waking up crying again. They often arch their body backwards, and want to be...

Arthritis

Arthritis Arthritis or osteoarthritis, are words which needlessly scare many into believing they’re over the hill, or that there’s little or nothing that can be done to alleviate their discomfort. Thankfully, for many of our clients this is rarely true. Arthritis is...

Knee problems

ITB & outer thigh issues Is your mobility being affected?  Favouring one leg? Knee pain can be caused by a number of conditions, many of which can be relieved without surgery. In other cases, intervention will be necessary. In either event, we can identify the...

ITB & outer thigh issues

ITB & outer thigh issues The ITB is a common source of irritation in both athletic individuals (such as runner s& cyclists) and the not so athletic! Typical symptoms include a deep tooth-ache like pain on the outside of the thigh.  This will often wake you up...